Postpartum Doula Packages
Support postpartum matters just as much as labor and birth. Now that you brought your little one earth side (and rocked it!) your village matters now more than ever. Each package offers something a little different that fits each family's unique needs.
What does postpartum care look like?
Each shift will start with a quick recap of how you're feeling and talking through any updates that have happened in recent days. My goal is to meet you exactly where you are at this time, judgement free and with loving care. Some families know what they need, and some don't know where to start. Before your first shift we will go over a postpartum plan to see what your top priorities are for this time, and then put it into action! View each package below to see which would be the best fit for your family.
Sunrise Package
The name is in the title! The sunrise package is designed to help start your day off on a gentle foot, easing you into what the rest of the day has in store. Making sure everyone is fed, showered, the house is picked up, and the bottles have been washed, and youre feeling good mentally makes or breaks the vibe of the day!
Example Schedule: 6am-10am or 7am-11am
Sunset Package
Night time care is almost as important as daytime care. This package is for when the sun goes down, witching hour is in full swing, and all the heavy emotions start to kick in. In this time together we'll go over how your day has been, help with some feeding sessions, and do the leg work to help the rest of your night go as smooth as possible.
Example Schedules: 6-10pm, 7-11pm, 8-12am, 6-12am.
Sunshine Package
Postpartum care doesn't just have to be for a certain time frame. With the sunshine packages, the support schedule you need is in your hands! You're able to choose what time frame of care you need from sun up to sun down.
Shifts are scheduled between the hours of 8am-8pm.
Scheduling
All Packages can be booked in 2, 4, 6, 8, and 12 week bookings. Recommended shifts are 3-4 a week to start but can be a little more or a little less depending on you and your families needs.
Example Booking for a 6 week package.
Weeks 1-2: 3-5 Shifts
Weeks 3-4: 2-4 shifts a week
Weeks 5-6: 1-2 shifts
(or vice versa!)
For more information, here are some FAQ's for postpartum services and booking: